Crystals have been used for thousands of years in holistic and alternate healing practices. Each crystal is unique and has a way of interacting with our body’s energy field and chakras. We can work with crystals to help improve our physical, emotional and spiritual healing to bring our bodies back into a state of harmony and balance.  We can utilise crystals for energetic balancing, stress reduction, mindfulness and meditation, promotion of positive energy into a situation, enhancing your intuition and spiritual growth and let’s not forget physical healing